University of Central Florida - Recreation and Wellness Center

PROGRAMS

	Fitness

	Group Ex Schedule

	Group Ex Class Signup

	Intramural Sports

	Outdoor Adventure

	Sport Clubs

	Risk Management

	Aquatics

Adam Gault

Antonio Cabrera

CERTIFICATIONS: FiTOUR

EDUCATION: Junior majoring in Sports and Fitness with a minor in Business

INTERESTS: Weight training, tennis, soccer, all aspects of fitness

SPECIALIZATIONS: Weight loss, bodybuilding, toning, strength training

TRAINING PHILOSOPHY: Fitness is a way of life and my job as a trainer is to provide my clients wit the tools to change their lifestyle for the better. Through putting forth good effort and unwavering dedication anyone can achieve their goals and improve their quality of life.

Kenny Riddle

Emilio Rivera

CERTIFICATIONS: AFAA

EDUCATION: Majoring in Business Administration, minor in Psychology

SPECIALIZATIONS: Sport-specific training, bodybuilding, weight loss

TRAINING PHILOSOPHY: Getting in shape is one of the best investments you can make.

Kyle Marshall

Antonio Cabrera

CERTIFICATIONS: American Council on Exercise (ACE)

EDUCATION: 2007 – Bachelor of Science (Integrative health sciences) from Stetson University; 2007 to Present – Masters of Sports and Fitness from the University of Central Florida

INTERESTS: Bodybuilding, nutrition, athletics, fishing, video games

SPECIALIZATIONS: Bodybuilding, functional training, strength training, power training, core stability

TRAINING PHILOSOPHY: Exercise is not just for now but for the future as well. Do not be so shortsighted as to focus only on the immediate and aesthetic benefits of exercise but know that you are also building a foundation for the future. Keep in mind that your goals will not be achieved overnight so do not become discouraged. My goal is to the instill wisdom that I have gathered in those that I train so that they can achieve holistic health.

Matt Horton

Antonio Cabrera

CERTIFICATIONS: ACE

EDUCATION: Junior majoring in Health Services Administration and looking into a minor in Business Management

INTERESTS: Weight training, cross country biking, and overall fitness

SPECIALIZATIONS: Prior experience in multiple areas of dance, fat loss, strength training, endurance and circuit training.

TRAINING PHILOSOPHY: “There is no day like today to start doing what you have always wanted to do.”

Patricia Colloca

Antonio Cabrera

CERTIFICATIONS: NSCA-CPT

EDUCATION: Sports and Fitness Major

INTERESTS: Volleyball, rock climbing, mountain biking

SPECIALIZATIONS: Functional training, core training, weight loss, sport specific

TRAINING PHILOSOPHY: Everyone should CELEBRATE lifelong fitness and healthy habits in order to add life to our years rather that just add years to our lives. My style of training is based on integrating the best of each training modality in order to improve joint function, muscle tone, balance, coordination, burn more calories, flexibility, strength, posture, and most importantly, to prevent injuries.

UCF Website